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Raw Cleansing – Being Flexible & Making Salads
I was just going to jump into discussing making salads, but before I do, I’d like to talk about being flexible during your cleanse. On Wednesday I got a call from my dear friend Lori. She was...
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Raw Cleansing – Beautiful Borscht Salad, Cashew Cream Dip and Flax Crackers
Today we are going to get a little more gourmet and give you recipes for a Beautiful Borscht Salad, Cashew Cream Dip and Flax Crackers. You will need a dehydrator for the Flax Crackers or you can buy...
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Raw Cleansing – Mono Meals & Mandalas
On September 27th, at 8:18 PM, we welcomed my new grand-daughter to this world. I got to be there to watch her amazing entry into this life. She is healthy, precious and hoping to go home today with...
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Raw Cleanse Now Open – Spring 2014
Spring is here complete with sunshine, flowers blooming and new plants growing. It is the perfect time to do a raw cleanse to tune up your body, focus on new goals and boost your health and clarity....
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Make Each Salad a Religious Experience!
Today as I was making my salad it hit me! I should make each salad (or any dish really) a religious experience. By that I mean, to be mindful, to notice the choices I have and put them together to...
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Summer Solstice Cleanse 2015
Summer is almost here and this is an ideal time to do a Raw Cleanse! All the farmers’ markets will have abundant fresh fruits and veggies and the weather is amazing! I’m hoping to inspire you to fall...
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Giveaways
I’m excited about our Summer Solstice Cleanse coming up on June 20th. I LOVE summer and all the fresh fruits and veggies we can get…berries, peaches, yum! And I definitely feel ready for my own...
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Final Days of Summer – Raw Challenge!
Summer is almost over and this is an ideal time to do a final Raw Cleanse for 2015! All the farmers’ markets have abundant fresh fruits and veggies and the weather is amazing! I’m hoping to inspire...
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Undercover Detox Dinner
What do you do when you're on a detox and you are having guests over for dinner? Here is one way to handle it, while treating your guests like kings and queens.
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